Lightly Breaded Chicken Nuggets by Perdue nutrition facts

196calories per 92 g (92 g)

Macro breakdown

Protein

13 g

27% of calories

Carbs

9.8 g

21% of calories

Fat

10.9 g

52% of calories

Portion calculator

Base serving: 92 g (92 g)

Servings

Calories

196

for 1 × 92 g

Protein

13 g

Carbs

9.8 g

Fat

10.9 g

Fibre

0 g

Sugar

1.1 g

Sodium

457 mg

Nutrition facts

Calories	196
Protein	13 g
Carbohydrates	9.8 g
Sugar	1.1 g
Fibre	0 g
Fat	10.9 g
Saturated fat	2.2 g
Sodium	457 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 92 g (92 g)	196	13 g	9.8 g	10.9 g	457 mg
Per 100 g	213	14.1 g	10.6 g	11.8 g	497 mg

Is Lightly Breaded Chicken Nuggets by Perdue healthy?

Lightly Breaded Chicken Nuggets by Perdue has 196 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•High in sodium (457 mg per serving).

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Frequently asked

How many calories are in Lightly Breaded Chicken Nuggets by Perdue?

Lightly Breaded Chicken Nuggets by Perdue has 196 calories per serving (92 g (92 g)).

How much protein is in Lightly Breaded Chicken Nuggets by Perdue?

A serving of Lightly Breaded Chicken Nuggets by Perdue contains 13 g of protein.

How many carbs are in Lightly Breaded Chicken Nuggets by Perdue?

A serving of Lightly Breaded Chicken Nuggets by Perdue has 9.8 g of carbohydrates, including 1.1 g of sugar.

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