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Lightly Marinated Premium Chunk Light Tuna by Starkist nutrition facts

108calories per 1 pouch (74 g)

Macro breakdown

Protein

24.3 g

89% of calories

Carbs

1.4 g

5% of calories

Fat

0.7 g

6% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

108

for 1 × 1 pouch

Protein

24.3 g

Carbs

1.4 g

Fat

0.7 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

459 mg

Nutrition facts

Calories108
Protein24.3 g
Carbohydrates1.4 g
Sugar0.7 g
Fibre0.7 g
Fat0.7 g
Saturated fat0 g
Sodium459 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (74 g)10824.3 g1.4 g0.7 g459 mg
Per 100 g14632.8 g1.8 g0.9 g620 mg

Is Lightly Marinated Premium Chunk Light Tuna by Starkist healthy?

Lightly Marinated Premium Chunk Light Tuna by Starkist has 108 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Lightly Marinated Premium Chunk Light Tuna by Starkist?

Lightly Marinated Premium Chunk Light Tuna by Starkist has 108 calories per serving (1 pouch (74 g)).

How much protein is in Lightly Marinated Premium Chunk Light Tuna by Starkist?

A serving of Lightly Marinated Premium Chunk Light Tuna by Starkist contains 24.3 g of protein.

How many carbs are in Lightly Marinated Premium Chunk Light Tuna by Starkist?

A serving of Lightly Marinated Premium Chunk Light Tuna by Starkist has 1.4 g of carbohydrates, including 0.7 g of sugar.

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