Lightly Salted Mixed Nuts by Best Choice nutrition facts
Macro breakdown
23.3 g
15% of calories
16.7 g
10% of calories
53.3 g
75% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
23.3 g
Carbs
16.7 g
Fat
53.3 g
Fibre
10 g
Sugar
3.3 g
Sodium
150 mg
Nutrition facts
| Calories | 600 |
| Protein | 23.3 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | 10 g |
| Fat | 53.3 g |
| Saturated fat | 8.3 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 23.3 g | 16.7 g | 53.3 g | 150 mg |
| Per 100 g | 2,000 | 77.7 g | 55.7 g | 177.7 g | 500 mg |
Is Lightly Salted Mixed Nuts by Best Choice healthy?
Lightly Salted Mixed Nuts by Best Choice has 600 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (150 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Mixed Nuts by Best Choice?
Lightly Salted Mixed Nuts by Best Choice has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Lightly Salted Mixed Nuts by Best Choice?
A serving of Lightly Salted Mixed Nuts by Best Choice contains 23.3 g of protein.
How many carbs are in Lightly Salted Mixed Nuts by Best Choice?
A serving of Lightly Salted Mixed Nuts by Best Choice has 16.7 g of carbohydrates, including 3.3 g of sugar.