Lightly Salted Party Peanuts by Gold Emblem nutrition facts
Macro breakdown
25 g
16% of calories
17.9 g
12% of calories
50 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
25 g
Carbs
17.9 g
Fat
50 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
161 mg
Nutrition facts
| Calories | 571 |
| Protein | 25 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 25 g | 17.9 g | 50 g | 161 mg |
| Per 100 g | 2,039 | 89.3 g | 63.9 g | 178.6 g | 575 mg |
Is Lightly Salted Party Peanuts by Gold Emblem healthy?
Lightly Salted Party Peanuts by Gold Emblem has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (161 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Party Peanuts by Gold Emblem?
Lightly Salted Party Peanuts by Gold Emblem has 571 calories per serving (1 oz (28 g)).
How much protein is in Lightly Salted Party Peanuts by Gold Emblem?
A serving of Lightly Salted Party Peanuts by Gold Emblem contains 25 g of protein.
How many carbs are in Lightly Salted Party Peanuts by Gold Emblem?
A serving of Lightly Salted Party Peanuts by Gold Emblem has 17.9 g of carbohydrates, including 3.6 g of sugar.