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Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

13% of calories

Carbs

17.9 g

11% of calories

Fat

53.6 g

75% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

21.4 g

Carbs

17.9 g

Fat

53.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

161 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre7.1 g
Fat53.6 g
Saturated fat7.1 g
Sodium161 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60721.4 g17.9 g53.6 g161 mg
Per 100 g2,16876.4 g63.9 g191.4 g575 mg

Is Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters healthy?

Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters has 607 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (161 mg per serving).

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Frequently asked

How many calories are in Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters?

Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters has 607 calories per serving (28 g (28 g)).

How much protein is in Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters?

A serving of Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters contains 21.4 g of protein.

How many carbs are in Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters?

A serving of Lightly Salted Peanuts, Almonds, Cashews, Hazelnuts, Pecans Mixed Nuts, Lightly Salted by Planters has 17.9 g of carbohydrates, including 3.6 g of sugar.

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