Lightly Salted Pistachios by Wonderful nutrition facts
Macro breakdown
21.4 g
14% of calories
28.6 g
19% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
571
for 1 × 0.5 cup
Protein
21.4 g
Carbs
28.6 g
Fat
46.4 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
232 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 571 | 21.4 g | 28.6 g | 46.4 g | 232 mg |
| Per 100 g | 2,039 | 76.4 g | 102.1 g | 165.7 g | 829 mg |
Is Lightly Salted Pistachios by Wonderful healthy?
Lightly Salted Pistachios by Wonderful has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lightly Salted Pistachios by Wonderful?
Lightly Salted Pistachios by Wonderful has 571 calories per serving (0.5 cup (28 g)).
How much protein is in Lightly Salted Pistachios by Wonderful?
A serving of Lightly Salted Pistachios by Wonderful contains 21.4 g of protein.
How many carbs are in Lightly Salted Pistachios by Wonderful?
A serving of Lightly Salted Pistachios by Wonderful has 28.6 g of carbohydrates, including 7.1 g of sugar.