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Lightly Salted Pistachios by Wonderful nutrition facts

571calories per 0.5 cup (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 0.5 cup (28 g)

Servings

Calories

571

for 1 × 0.5 cup

Protein

21.4 g

Carbs

28.6 g

Fat

46.4 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

232 mg

Nutrition facts

Calories571
Protein21.4 g
Carbohydrates28.6 g
Sugar7.1 g
Fibre10.7 g
Fat46.4 g
Saturated fat5.4 g
Sodium232 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (28 g)57121.4 g28.6 g46.4 g232 mg
Per 100 g2,03976.4 g102.1 g165.7 g829 mg

Is Lightly Salted Pistachios by Wonderful healthy?

Lightly Salted Pistachios by Wonderful has 571 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lightly Salted Pistachios by Wonderful?

Lightly Salted Pistachios by Wonderful has 571 calories per serving (0.5 cup (28 g)).

How much protein is in Lightly Salted Pistachios by Wonderful?

A serving of Lightly Salted Pistachios by Wonderful contains 21.4 g of protein.

How many carbs are in Lightly Salted Pistachios by Wonderful?

A serving of Lightly Salted Pistachios by Wonderful has 28.6 g of carbohydrates, including 7.1 g of sugar.

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