Lightly Salted Pistachios by Wonderful nutrition facts
Macro breakdown
20 g
13% of calories
26.7 g
18% of calories
46.7 g
69% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
20 g
Carbs
26.7 g
Fat
46.7 g
Fibre
10 g
Sugar
6.7 g
Sodium
233 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 26.7 g |
| Sugar | 6.7 g |
| Fibre | 10 g |
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 20 g | 26.7 g | 46.7 g | 233 mg |
| Per 100 g | 1,777 | 66.7 g | 89 g | 155.7 g | 777 mg |
Is Lightly Salted Pistachios by Wonderful healthy?
Lightly Salted Pistachios by Wonderful has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lightly Salted Pistachios by Wonderful?
Lightly Salted Pistachios by Wonderful has 533 calories per serving (30 g (30 g)).
How much protein is in Lightly Salted Pistachios by Wonderful?
A serving of Lightly Salted Pistachios by Wonderful contains 20 g of protein.
How many carbs are in Lightly Salted Pistachios by Wonderful?
A serving of Lightly Salted Pistachios by Wonderful has 26.7 g of carbohydrates, including 6.7 g of sugar.