Lightly Salted Plantain Chips by Iberia nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

60.7 g

50% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

3.6 g

Carbs

60.7 g

Fat

25 g

Fibre

3.6 g

Sugar

0 g

Sodium

71 mg

Nutrition facts

Calories	500
Protein	3.6 g
Carbohydrates	60.7 g
Sugar	0 g
Fibre	3.6 g
Fat	25 g
Saturated fat	7.1 g
Sodium	71 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	500	3.6 g	60.7 g	25 g	71 mg
Per 100 g	1,786	12.8 g	216.8 g	89.3 g	254 mg

Is Lightly Salted Plantain Chips by Iberia healthy?

Lightly Salted Plantain Chips by Iberia has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Lightly Salted Plantain Chips by Iberia?

Lightly Salted Plantain Chips by Iberia has 500 calories per serving (1 oz (28 g)).

How much protein is in Lightly Salted Plantain Chips by Iberia?

A serving of Lightly Salted Plantain Chips by Iberia contains 3.6 g of protein.

How many carbs are in Lightly Salted Plantain Chips by Iberia?

A serving of Lightly Salted Plantain Chips by Iberia has 60.7 g of carbohydrates, including 0 g of sugar.

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