Lightly Salted Popcorn by Aldi-Benner Company nutrition facts
Macro breakdown
10.7 g
9% of calories
60.7 g
51% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
10.7 g
Carbs
60.7 g
Fat
21.4 g
Fibre
10.7 g
Sugar
0 g
Sodium
304 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 21.4 g |
| Saturated fat | 1.8 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 10.7 g | 60.7 g | 21.4 g | 304 mg |
| Per 100 g | 1,657 | 38.2 g | 216.8 g | 76.4 g | 1,086 mg |
Is Lightly Salted Popcorn by Aldi-Benner Company healthy?
Lightly Salted Popcorn by Aldi-Benner Company has 464 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Popcorn by Aldi-Benner Company?
Lightly Salted Popcorn by Aldi-Benner Company has 464 calories per serving (28 g (28 g)).
How much protein is in Lightly Salted Popcorn by Aldi-Benner Company?
A serving of Lightly Salted Popcorn by Aldi-Benner Company contains 10.7 g of protein.
How many carbs are in Lightly Salted Popcorn by Aldi-Benner Company?
A serving of Lightly Salted Popcorn by Aldi-Benner Company has 60.7 g of carbohydrates, including 0 g of sugar.