Lightly Salted Potato Chips, Lightly Salted by Essential Everyday nutrition facts
Macro breakdown
3.6 g
3% of calories
53.6 g
39% of calories
35.7 g
58% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
3.6 g
Carbs
53.6 g
Fat
35.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
232 mg
Nutrition facts
| Calories | 571 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 3.6 g | 53.6 g | 35.7 g | 232 mg |
| Per 100 g | 2,039 | 12.8 g | 191.4 g | 127.5 g | 829 mg |
Is Lightly Salted Potato Chips, Lightly Salted by Essential Everyday healthy?
Lightly Salted Potato Chips, Lightly Salted by Essential Everyday has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (232 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Potato Chips, Lightly Salted by Essential Everyday?
Lightly Salted Potato Chips, Lightly Salted by Essential Everyday has 571 calories per serving (1 oz (28 g)).
How much protein is in Lightly Salted Potato Chips, Lightly Salted by Essential Everyday?
A serving of Lightly Salted Potato Chips, Lightly Salted by Essential Everyday contains 3.6 g of protein.
How many carbs are in Lightly Salted Potato Chips, Lightly Salted by Essential Everyday?
A serving of Lightly Salted Potato Chips, Lightly Salted by Essential Everyday has 53.6 g of carbohydrates, including 3.6 g of sugar.