Lightly Salted Tortilla Chips by Tostitos nutrition facts
Macro breakdown
7.1 g
5% of calories
67.9 g
52% of calories
25 g
43% of calories
Portion calculator
Base serving: 7 chip (28 g)
Calories
500
for 1 × 7 chip
Protein
7.1 g
Carbs
67.9 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
196 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 67.9 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 chip (28 g) | 500 | 7.1 g | 67.9 g | 25 g | 196 mg |
| Per 100 g | 1,786 | 25.5 g | 242.5 g | 89.3 g | 700 mg |
Is Lightly Salted Tortilla Chips by Tostitos healthy?
Lightly Salted Tortilla Chips by Tostitos has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (196 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Tortilla Chips by Tostitos?
Lightly Salted Tortilla Chips by Tostitos has 500 calories per serving (7 chip (28 g)).
How much protein is in Lightly Salted Tortilla Chips by Tostitos?
A serving of Lightly Salted Tortilla Chips by Tostitos contains 7.1 g of protein.
How many carbs are in Lightly Salted Tortilla Chips by Tostitos?
A serving of Lightly Salted Tortilla Chips by Tostitos has 67.9 g of carbohydrates, including 0 g of sugar.