Lightly Salted Wrapped Cashews, Lightly Salted by Karma nutrition facts
Macro breakdown
14.3 g
10% of calories
32.1 g
22% of calories
42.9 g
68% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
571
for 1 × 0.25 cup
Protein
14.3 g
Carbs
32.1 g
Fat
42.9 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
268 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 32.1 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 8.9 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 571 | 14.3 g | 32.1 g | 42.9 g | 268 mg |
| Per 100 g | 2,039 | 51.1 g | 114.6 g | 153.2 g | 957 mg |
Is Lightly Salted Wrapped Cashews, Lightly Salted by Karma healthy?
Lightly Salted Wrapped Cashews, Lightly Salted by Karma has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (268 mg per serving).
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Frequently asked
How many calories are in Lightly Salted Wrapped Cashews, Lightly Salted by Karma?
Lightly Salted Wrapped Cashews, Lightly Salted by Karma has 571 calories per serving (0.25 cup (28 g)).
How much protein is in Lightly Salted Wrapped Cashews, Lightly Salted by Karma?
A serving of Lightly Salted Wrapped Cashews, Lightly Salted by Karma contains 14.3 g of protein.
How many carbs are in Lightly Salted Wrapped Cashews, Lightly Salted by Karma?
A serving of Lightly Salted Wrapped Cashews, Lightly Salted by Karma has 32.1 g of carbohydrates, including 3.6 g of sugar.