Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather nutrition facts
Macro breakdown
2.5 g
9% of calories
19.5 g
66% of calories
3.4 g
26% of calories
Portion calculator
Base serving: 1 cup (118 g)
Calories
119
for 1 × 1 cup
Protein
2.5 g
Carbs
19.5 g
Fat
3.4 g
Fibre
4.2 g
Sugar
1.7 g
Sodium
331 mg
Nutrition facts
| Calories | 119 |
| Protein | 2.5 g |
| Carbohydrates | 19.5 g |
| Sugar | 1.7 g |
| Fibre | 4.2 g |
| Fat | 3.4 g |
| Saturated fat | 0.4 g |
| Sodium | 331 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (118 g) | 119 | 2.5 g | 19.5 g | 3.4 g | 331 mg |
| Per 100 g | 101 | 2.2 g | 16.5 g | 2.9 g | 281 mg |
Is Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather healthy?
Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather has 119 calories per serving. Here's the quick read:
- •One serving of Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather is 119 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather?
Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather has 119 calories per serving (1 cup (118 g)).
How much protein is in Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather?
A serving of Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather contains 2.5 g of protein.
How many carbs are in Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather?
A serving of Lightly Seasoned Grain Roasted Vegetable Blend by Good & Gather has 19.5 g of carbohydrates, including 1.7 g of sugar.