Lightly Sweetened Cereal by Market Pantry nutrition facts
Macro breakdown
6.7 g
7% of calories
83.3 g
89% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 1 cup (30 g)
Calories
367
for 1 × 1 cup
Protein
6.7 g
Carbs
83.3 g
Fat
1.7 g
Fibre
10 g
Sugar
26.7 g
Sodium
267 mg
Nutrition facts
| Calories | 367 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 26.7 g |
| Fibre | 10 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 367 | 6.7 g | 83.3 g | 1.7 g | 267 mg |
| Per 100 g | 1,223 | 22.2 g | 277.7 g | 5.6 g | 890 mg |
Is Lightly Sweetened Cereal by Market Pantry healthy?
Lightly Sweetened Cereal by Market Pantry has 367 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lightly Sweetened Cereal by Market Pantry?
Lightly Sweetened Cereal by Market Pantry has 367 calories per serving (1 cup (30 g)).
How much protein is in Lightly Sweetened Cereal by Market Pantry?
A serving of Lightly Sweetened Cereal by Market Pantry contains 6.7 g of protein.
How many carbs are in Lightly Sweetened Cereal by Market Pantry?
A serving of Lightly Sweetened Cereal by Market Pantry has 83.3 g of carbohydrates, including 26.7 g of sugar.