Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's nutrition facts
Macro breakdown
9.1 g
9% of calories
85.4 g
87% of calories
1.8 g
4% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
345
for 1 × 55 g
Protein
9.1 g
Carbs
85.4 g
Fat
1.8 g
Fibre
10.9 g
Sugar
21.8 g
Sodium
0 mg
Nutrition facts
| Calories | 345 |
| Protein | 9.1 g |
| Carbohydrates | 85.4 g |
| Sugar | 21.8 g |
| Fibre | 10.9 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 345 | 9.1 g | 85.4 g | 1.8 g | 0 mg |
| Per 100 g | 627 | 16.5 g | 155.3 g | 3.3 g | 0 mg |
Is Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's healthy?
Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's has 345 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's?
Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's has 345 calories per serving (55 g (55 g)).
How much protein is in Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's?
A serving of Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's contains 9.1 g of protein.
How many carbs are in Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's?
A serving of Lightly Sweetened Whole Grain Cereal, Maple Brown Sugar by Kellogg's has 85.4 g of carbohydrates, including 21.8 g of sugar.