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Lightly Toasted Bread Crumbs by Weis nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

70 g

77% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

13.3 g

Carbs

70 g

Fat

3.3 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

1230 mg

Nutrition facts

Calories367
Protein13.3 g
Carbohydrates70 g
Sugar6.7 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium1,230 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36713.3 g70 g3.3 g1,230 mg
Per 100 g1,22344.3 g233.3 g11.1 g4,100 mg

Is Lightly Toasted Bread Crumbs by Weis healthy?

Lightly Toasted Bread Crumbs by Weis has 367 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lightly Toasted Bread Crumbs by Weis?

Lightly Toasted Bread Crumbs by Weis has 367 calories per serving (30 g (30 g)).

How much protein is in Lightly Toasted Bread Crumbs by Weis?

A serving of Lightly Toasted Bread Crumbs by Weis contains 13.3 g of protein.

How many carbs are in Lightly Toasted Bread Crumbs by Weis?

A serving of Lightly Toasted Bread Crumbs by Weis has 70 g of carbohydrates, including 6.7 g of sugar.

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