Liliko’i by Evolved nutrition facts
278calories per 1 tbsp (18 g)
Macro breakdown
Protein
5.6 g
7% of calories
Carbs
38.9 g
51% of calories
Fat
13.9 g
41% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Servings
Calories
278
for 1 × 1 tbsp
Protein
5.6 g
Carbs
38.9 g
Fat
13.9 g
Fibre
0 g
Sugar
38.9 g
Sodium
139 mg
Nutrition facts
| Calories | 278 |
| Protein | 5.6 g |
| Carbohydrates | 38.9 g |
| Sugar | 38.9 g |
| Fibre | 0 g |
| Fat | 13.9 g |
| Saturated fat | 8.3 g |
| Sodium | 139 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 278 | 5.6 g | 38.9 g | 13.9 g | 139 mg |
| Per 100 g | 1,544 | 30.9 g | 216.1 g | 77.2 g | 772 mg |
Is Liliko’i by Evolved healthy?
Liliko’i by Evolved has 278 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (139 mg per serving).
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Frequently asked
How many calories are in Liliko’i by Evolved?
Liliko’i by Evolved has 278 calories per serving (1 tbsp (18 g)).
How much protein is in Liliko’i by Evolved?
A serving of Liliko’i by Evolved contains 5.6 g of protein.
How many carbs are in Liliko’i by Evolved?
A serving of Liliko’i by Evolved has 38.9 g of carbohydrates, including 38.9 g of sugar.