Lindora, High Protein Pretzel Twists by Lindora nutrition facts
Macro breakdown
41.4 g
40% of calories
37.9 g
37% of calories
10.3 g
23% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
414
for 1 × 29 g
Protein
41.4 g
Carbs
37.9 g
Fat
10.3 g
Fibre
13.8 g
Sugar
3.5 g
Sodium
1100 mg
Nutrition facts
| Calories | 414 |
| Protein | 41.4 g |
| Carbohydrates | 37.9 g |
| Sugar | 3.5 g |
| Fibre | 13.8 g |
| Fat | 10.3 g |
| Saturated fat | 5.2 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 414 | 41.4 g | 37.9 g | 10.3 g | 1,100 mg |
| Per 100 g | 1,428 | 142.8 g | 130.7 g | 35.5 g | 3,793 mg |
Is Lindora, High Protein Pretzel Twists by Lindora healthy?
Lindora, High Protein Pretzel Twists by Lindora has 414 calories per serving. Here's the quick read:
- •It's protein-rich — about 41 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lindora, High Protein Pretzel Twists by Lindora?
Lindora, High Protein Pretzel Twists by Lindora has 414 calories per serving (29 g (29 g)).
How much protein is in Lindora, High Protein Pretzel Twists by Lindora?
A serving of Lindora, High Protein Pretzel Twists by Lindora contains 41.4 g of protein.
How many carbs are in Lindora, High Protein Pretzel Twists by Lindora?
A serving of Lindora, High Protein Pretzel Twists by Lindora has 37.9 g of carbohydrates, including 3.5 g of sugar.