Lite Blue Cheese Dressing & Dip by Litehouse nutrition facts

267calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

10 g

14% of calories

Fat

26.7 g

82% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

267

for 1 × 30 ml

Protein

3.3 g

Carbs

10 g

Fat

26.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

900 mg

Nutrition facts

Calories	267
Protein	3.3 g
Carbohydrates	10 g
Sugar	3.3 g
Fibre	0 g
Fat	26.7 g
Saturated fat	3.3 g
Sodium	900 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 ml (30 g)	267	3.3 g	10 g	26.7 g	900 mg
Per 100 g	890	11.1 g	33.3 g	89 g	3,000 mg

Is Lite Blue Cheese Dressing & Dip by Litehouse healthy?

Lite Blue Cheese Dressing & Dip by Litehouse has 267 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (900 mg per serving).

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Frequently asked

How many calories are in Lite Blue Cheese Dressing & Dip by Litehouse?

Lite Blue Cheese Dressing & Dip by Litehouse has 267 calories per serving (30 ml (30 g)).

How much protein is in Lite Blue Cheese Dressing & Dip by Litehouse?

A serving of Lite Blue Cheese Dressing & Dip by Litehouse contains 3.3 g of protein.

How many carbs are in Lite Blue Cheese Dressing & Dip by Litehouse?

A serving of Lite Blue Cheese Dressing & Dip by Litehouse has 10 g of carbohydrates, including 3.3 g of sugar.

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