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Lite Blue Cheese Dressing & Dip by Toby's nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

11% of calories

Carbs

6.7 g

11% of calories

Fat

20 g

77% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

6.7 g

Carbs

6.7 g

Fat

20 g

Fibre

0 g

Sugar

3.3 g

Sodium

417 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat20 g
Saturated fat5 g
Sodium417 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2006.7 g6.7 g20 g417 mg
Per 100 g66722.2 g22.2 g66.7 g1,390 mg

Is Lite Blue Cheese Dressing & Dip by Toby's healthy?

Lite Blue Cheese Dressing & Dip by Toby's has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (417 mg per serving).

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Frequently asked

How many calories are in Lite Blue Cheese Dressing & Dip by Toby's?

Lite Blue Cheese Dressing & Dip by Toby's has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Lite Blue Cheese Dressing & Dip by Toby's?

A serving of Lite Blue Cheese Dressing & Dip by Toby's contains 6.7 g of protein.

How many carbs are in Lite Blue Cheese Dressing & Dip by Toby's?

A serving of Lite Blue Cheese Dressing & Dip by Toby's has 6.7 g of carbohydrates, including 3.3 g of sugar.

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