Lite Chunky Blue Cheese Dressing by Marie's nutrition facts

226calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

6% of calories

Carbs

3.2 g

6% of calories

Fat

19.4 g

87% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

226

for 1 × 2 tbsp

Protein

3.2 g

Carbs

3.2 g

Fat

19.4 g

Fibre

0 g

Sugar

3.2 g

Sodium

903 mg

Nutrition facts

Calories	226
Protein	3.2 g
Carbohydrates	3.2 g
Sugar	3.2 g
Fibre	0 g
Fat	19.4 g
Saturated fat	4.8 g
Sodium	903 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (31 g)	226	3.2 g	3.2 g	19.4 g	903 mg
Per 100 g	729	10.4 g	10.4 g	62.6 g	2,913 mg

Is Lite Chunky Blue Cheese Dressing by Marie's healthy?

Lite Chunky Blue Cheese Dressing by Marie's has 226 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (903 mg per serving).

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Frequently asked

How many calories are in Lite Chunky Blue Cheese Dressing by Marie's?

Lite Chunky Blue Cheese Dressing by Marie's has 226 calories per serving (2 tbsp (31 g)).

How much protein is in Lite Chunky Blue Cheese Dressing by Marie's?

A serving of Lite Chunky Blue Cheese Dressing by Marie's contains 3.2 g of protein.

How many carbs are in Lite Chunky Blue Cheese Dressing by Marie's?

A serving of Lite Chunky Blue Cheese Dressing by Marie's has 3.2 g of carbohydrates, including 3.2 g of sugar.

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