Lite Corn Syrup by Jell-O nutrition facts
167calories per 30 ml (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
43.3 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 30 ml (30 g)
Servings
Calories
167
for 1 × 30 ml
Protein
0 g
Carbs
43.3 g
Fat
0 g
Fibre
—
Sugar
36.7 g
Sodium
317 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 43.3 g |
| Sugar | 36.7 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 167 | 0 g | 43.3 g | 0 g | 317 mg |
| Per 100 g | 557 | 0 g | 144.3 g | 0 g | 1,057 mg |
Is Lite Corn Syrup by Jell-O healthy?
Lite Corn Syrup by Jell-O has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Lite Corn Syrup by Jell-O?
Lite Corn Syrup by Jell-O has 167 calories per serving (30 ml (30 g)).
How much protein is in Lite Corn Syrup by Jell-O?
A serving of Lite Corn Syrup by Jell-O contains 0 g of protein.
How many carbs are in Lite Corn Syrup by Jell-O?
A serving of Lite Corn Syrup by Jell-O has 43.3 g of carbohydrates, including 36.7 g of sugar.