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Lite Fruit Cocktail by Rouses Markets nutrition facts

48calories per 0.5 cup (124 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

12.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (124 g)

Servings

Calories

48

for 1 × 0.5 cup

Protein

0 g

Carbs

12.9 g

Fat

0 g

Fibre

0.8 g

Sugar

9.7 g

Sodium

0 mg

Nutrition facts

Calories48
Protein0 g
Carbohydrates12.9 g
Sugar9.7 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (124 g)480 g12.9 g0 g0 mg
Per 100 g390 g10.4 g0 g0 mg

Is Lite Fruit Cocktail by Rouses Markets healthy?

Lite Fruit Cocktail by Rouses Markets has 48 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lite Fruit Cocktail by Rouses Markets?

Lite Fruit Cocktail by Rouses Markets has 48 calories per serving (0.5 cup (124 g)).

How much protein is in Lite Fruit Cocktail by Rouses Markets?

A serving of Lite Fruit Cocktail by Rouses Markets contains 0 g of protein.

How many carbs are in Lite Fruit Cocktail by Rouses Markets?

A serving of Lite Fruit Cocktail by Rouses Markets has 12.9 g of carbohydrates, including 9.7 g of sugar.

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