Lite Hot Dog Rolls by Weis nutrition facts
186calories per 43 g (43 g)
Macro breakdown
Protein
9.3 g
16% of calories
Carbs
44.2 g
75% of calories
Fat
2.3 g
9% of calories
Portion calculator
Base serving: 43 g (43 g)
Servings
Calories
186
for 1 × 43 g
Protein
9.3 g
Carbs
44.2 g
Fat
2.3 g
Fibre
11.6 g
Sugar
4.7 g
Sodium
372 mg
Nutrition facts
| Calories | 186 |
| Protein | 9.3 g |
| Carbohydrates | 44.2 g |
| Sugar | 4.7 g |
| Fibre | 11.6 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 372 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 186 | 9.3 g | 44.2 g | 2.3 g | 372 mg |
| Per 100 g | 433 | 21.6 g | 102.8 g | 5.4 g | 865 mg |
Is Lite Hot Dog Rolls by Weis healthy?
Lite Hot Dog Rolls by Weis has 186 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (372 mg per serving).
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Frequently asked
How many calories are in Lite Hot Dog Rolls by Weis?
Lite Hot Dog Rolls by Weis has 186 calories per serving (43 g (43 g)).
How much protein is in Lite Hot Dog Rolls by Weis?
A serving of Lite Hot Dog Rolls by Weis contains 9.3 g of protein.
How many carbs are in Lite Hot Dog Rolls by Weis?
A serving of Lite Hot Dog Rolls by Weis has 44.2 g of carbohydrates, including 4.7 g of sugar.