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Lite Microwave Popcorn by Big Y nutrition facts

424calories per 33 g (33 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

63.6 g

60% of calories

Fat

15.2 g

32% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

424

for 1 × 33 g

Protein

9.1 g

Carbs

63.6 g

Fat

15.2 g

Fibre

12.1 g

Sugar

0 g

Sodium

576 mg

Nutrition facts

Calories424
Protein9.1 g
Carbohydrates63.6 g
Sugar0 g
Fibre12.1 g
Fat15.2 g
Saturated fat7.6 g
Sodium576 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)4249.1 g63.6 g15.2 g576 mg
Per 100 g1,28527.5 g192.7 g46.1 g1,745 mg

Is Lite Microwave Popcorn by Big Y healthy?

Lite Microwave Popcorn by Big Y has 424 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (576 mg per serving).

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Frequently asked

How many calories are in Lite Microwave Popcorn by Big Y?

Lite Microwave Popcorn by Big Y has 424 calories per serving (33 g (33 g)).

How much protein is in Lite Microwave Popcorn by Big Y?

A serving of Lite Microwave Popcorn by Big Y contains 9.1 g of protein.

How many carbs are in Lite Microwave Popcorn by Big Y?

A serving of Lite Microwave Popcorn by Big Y has 63.6 g of carbohydrates, including 0 g of sugar.

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