MunchMate
Grocery

Lite Pancake Syrup, Lite Pancake by Raley's nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

43.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

0 g

Carbs

43.3 g

Fat

0 g

Fibre

—

Sugar

40 g

Sodium

300 mg

Nutrition facts

Calories167
Protein0 g
Carbohydrates43.3 g
Sugar40 g
Fibre—
Fat0 g
Saturated fat—
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1670 g43.3 g0 g300 mg
Per 100 g5570 g144.3 g0 g1,000 mg

Is Lite Pancake Syrup, Lite Pancake by Raley's healthy?

Lite Pancake Syrup, Lite Pancake by Raley's has 167 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (40 g per serving) — worth keeping an eye on.
  • •High in sodium (300 mg per serving).

Track Lite Pancake Syrup, Lite Pancake by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Lite Pancake Syrup, Lite Pancake by Raley's?

Lite Pancake Syrup, Lite Pancake by Raley's has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Lite Pancake Syrup, Lite Pancake by Raley's?

A serving of Lite Pancake Syrup, Lite Pancake by Raley's contains 0 g of protein.

How many carbs are in Lite Pancake Syrup, Lite Pancake by Raley's?

A serving of Lite Pancake Syrup, Lite Pancake by Raley's has 43.3 g of carbohydrates, including 40 g of sugar.

Track Lite Pancake Syrup, L… in MunchMate →