Lite Soy Sauce by Best Choice nutrition facts
Macro breakdown
6.7 g
25% of calories
20 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 15 ml (15 g)
Calories
100
for 1 × 15 ml
Protein
6.7 g
Carbs
20 g
Fat
0 g
Fibre
0 g
Sugar
13.3 g
Sodium
3000 mg
Nutrition facts
| Calories | 100 |
| Protein | 6.7 g |
| Carbohydrates | 20 g |
| Sugar | 13.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 ml (15 g) | 100 | 6.7 g | 20 g | 0 g | 3,000 mg |
| Per 100 g | 667 | 44.5 g | 133.3 g | 0 g | 20,000 mg |
Is Lite Soy Sauce by Best Choice healthy?
Lite Soy Sauce by Best Choice has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lite Soy Sauce by Best Choice?
Lite Soy Sauce by Best Choice has 100 calories per serving (15 ml (15 g)).
How much protein is in Lite Soy Sauce by Best Choice?
A serving of Lite Soy Sauce by Best Choice contains 6.7 g of protein.
How many carbs are in Lite Soy Sauce by Best Choice?
A serving of Lite Soy Sauce by Best Choice has 20 g of carbohydrates, including 13.3 g of sugar.