Lite Syrup by Ihop nutrition facts
183calories per 60 ml (60 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
45 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 60 ml (60 g)
Servings
Calories
183
for 1 × 60 ml
Protein
0 g
Carbs
45 g
Fat
0 g
Fibre
—
Sugar
43.3 g
Sodium
200 mg
Nutrition facts
| Calories | 183 |
| Protein | 0 g |
| Carbohydrates | 45 g |
| Sugar | 43.3 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 ml (60 g) | 183 | 0 g | 45 g | 0 g | 200 mg |
| Per 100 g | 305 | 0 g | 75 g | 0 g | 333 mg |
Is Lite Syrup by Ihop healthy?
Lite Syrup by Ihop has 183 calories per serving. Here's the quick read:
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lite Syrup by Ihop?
Lite Syrup by Ihop has 183 calories per serving (60 ml (60 g)).
How much protein is in Lite Syrup by Ihop?
A serving of Lite Syrup by Ihop contains 0 g of protein.
How many carbs are in Lite Syrup by Ihop?
A serving of Lite Syrup by Ihop has 45 g of carbohydrates, including 43.3 g of sugar.