Lite Syrup by Quaker nutrition facts
167calories per 0.25 cup (60 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
43.3 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (60 g)
Servings
Calories
167
for 1 × 0.25 cup
Protein
0 g
Carbs
43.3 g
Fat
0 g
Fibre
1.7 g
Sugar
41.7 g
Sodium
300 mg
Nutrition facts
| Calories | 167 |
| Protein | 0 g |
| Carbohydrates | 43.3 g |
| Sugar | 41.7 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (60 g) | 167 | 0 g | 43.3 g | 0 g | 300 mg |
| Per 100 g | 278 | 0 g | 72.2 g | 0 g | 500 mg |
Is Lite Syrup by Quaker healthy?
Lite Syrup by Quaker has 167 calories per serving. Here's the quick read:
- •High in sugar (42 g per serving) — worth keeping an eye on.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Lite Syrup by Quaker?
Lite Syrup by Quaker has 167 calories per serving (0.25 cup (60 g)).
How much protein is in Lite Syrup by Quaker?
A serving of Lite Syrup by Quaker contains 0 g of protein.
How many carbs are in Lite Syrup by Quaker?
A serving of Lite Syrup by Quaker has 43.3 g of carbohydrates, including 41.7 g of sugar.