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Lite Whipped Topping by Ahold nutrition facts

222calories per 9 g (9 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

22.2 g

47% of calories

Fat

11.1 g

53% of calories

Portion calculator

Base serving: 9 g (9 g)

Servings

Calories

222

for 1 × 9 g

Protein

0 g

Carbs

22.2 g

Fat

11.1 g

Fibre

0 g

Sugar

11.1 g

Sodium

56 mg

Nutrition facts

Calories222
Protein0 g
Carbohydrates22.2 g
Sugar11.1 g
Fibre0 g
Fat11.1 g
Saturated fat11.1 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 g (9 g)2220 g22.2 g11.1 g56 mg
Per 100 g2,4670 g246.7 g123.3 g622 mg

Is Lite Whipped Topping by Ahold healthy?

Lite Whipped Topping by Ahold has 222 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.
  • •High in sodium (56 mg per serving).

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Frequently asked

How many calories are in Lite Whipped Topping by Ahold?

Lite Whipped Topping by Ahold has 222 calories per serving (9 g (9 g)).

How much protein is in Lite Whipped Topping by Ahold?

A serving of Lite Whipped Topping by Ahold contains 0 g of protein.

How many carbs are in Lite Whipped Topping by Ahold?

A serving of Lite Whipped Topping by Ahold has 22.2 g of carbohydrates, including 11.1 g of sugar.

Track Lite Whipped Topping … in MunchMate →