Lite Whipped Topping by Harris Teeter nutrition facts
Macro breakdown
0 g
0% of calories
33.3 g
57% of calories
11.1 g
43% of calories
Portion calculator
Base serving: 9 g (9 g)
Calories
222
for 1 × 9 g
Protein
0 g
Carbs
33.3 g
Fat
11.1 g
Fibre
0 g
Sugar
11.1 g
Sodium
0 mg
Nutrition facts
| Calories | 222 |
| Protein | 0 g |
| Carbohydrates | 33.3 g |
| Sugar | 11.1 g |
| Fibre | 0 g |
| Fat | 11.1 g |
| Saturated fat | 11.1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 g (9 g) | 222 | 0 g | 33.3 g | 11.1 g | 0 mg |
| Per 100 g | 2,467 | 0 g | 370 g | 123.3 g | 0 mg |
Is Lite Whipped Topping by Harris Teeter healthy?
Lite Whipped Topping by Harris Teeter has 222 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lite Whipped Topping by Harris Teeter?
Lite Whipped Topping by Harris Teeter has 222 calories per serving (9 g (9 g)).
How much protein is in Lite Whipped Topping by Harris Teeter?
A serving of Lite Whipped Topping by Harris Teeter contains 0 g of protein.
How many carbs are in Lite Whipped Topping by Harris Teeter?
A serving of Lite Whipped Topping by Harris Teeter has 33.3 g of carbohydrates, including 11.1 g of sugar.