MunchMate
Grocery

Little Debbie, Iced Shortbread by Little Debbie nutrition facts

500calories per 22 g (22 g)

Macro breakdown

Protein

4.6 g

4% of calories

Carbs

63.6 g

49% of calories

Fat

27.3 g

47% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

500

for 1 × 22 g

Protein

4.6 g

Carbs

63.6 g

Fat

27.3 g

Fibre

0 g

Sugar

36.4 g

Sodium

318 mg

Nutrition facts

Calories500
Protein4.6 g
Carbohydrates63.6 g
Sugar36.4 g
Fibre0 g
Fat27.3 g
Saturated fat13.6 g
Sodium318 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 g (22 g)5004.6 g63.6 g27.3 g318 mg
Per 100 g2,27320.7 g289.1 g124.1 g1,445 mg

Is Little Debbie, Iced Shortbread by Little Debbie healthy?

Little Debbie, Iced Shortbread by Little Debbie has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.
  • High in sodium (318 mg per serving).

Track Little Debbie, Iced Shortbread by Little Debbie in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Little Debbie, Iced Shortbread by Little Debbie?

Little Debbie, Iced Shortbread by Little Debbie has 500 calories per serving (22 g (22 g)).

How much protein is in Little Debbie, Iced Shortbread by Little Debbie?

A serving of Little Debbie, Iced Shortbread by Little Debbie contains 4.6 g of protein.

How many carbs are in Little Debbie, Iced Shortbread by Little Debbie?

A serving of Little Debbie, Iced Shortbread by Little Debbie has 63.6 g of carbohydrates, including 36.4 g of sugar.

Track Little Debbie, Iced S… in MunchMate