MunchMate
Grocery

Lo Mein Stir Fry by Westpac nutrition facts

69calories per 1 cup (87 g)

Macro breakdown

Protein

2.3 g

13% of calories

Carbs

14.9 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (87 g)

Servings

Calories

69

for 1 × 1 cup

Protein

2.3 g

Carbs

14.9 g

Fat

0 g

Fibre

2.3 g

Sugar

1.2 g

Sodium

23 mg

Nutrition facts

Calories69
Protein2.3 g
Carbohydrates14.9 g
Sugar1.2 g
Fibre2.3 g
Fat0 g
Saturated fat0 g
Sodium23 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (87 g)692.3 g14.9 g0 g23 mg
Per 100 g792.6 g17.1 g0 g26 mg

Is Lo Mein Stir Fry by Westpac healthy?

Lo Mein Stir Fry by Westpac has 69 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Lo Mein Stir Fry by Westpac in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Lo Mein Stir Fry by Westpac?

Lo Mein Stir Fry by Westpac has 69 calories per serving (1 cup (87 g)).

How much protein is in Lo Mein Stir Fry by Westpac?

A serving of Lo Mein Stir Fry by Westpac contains 2.3 g of protein.

How many carbs are in Lo Mein Stir Fry by Westpac?

A serving of Lo Mein Stir Fry by Westpac has 14.9 g of carbohydrates, including 1.2 g of sugar.

Track Lo Mein Stir Fry by W… in MunchMate