Loaded Mashed Potato by Ahold nutrition facts

164calories per 140 g (140 g)

Macro breakdown

Protein

5 g

12% of calories

Carbs

11.4 g

27% of calories

Fat

11.4 g

61% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

164

for 1 × 140 g

Protein

5 g

Carbs

11.4 g

Fat

11.4 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

500 mg

Nutrition facts

Calories	164
Protein	5 g
Carbohydrates	11.4 g
Sugar	1.4 g
Fibre	0.7 g
Fat	11.4 g
Saturated fat	6.4 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 140 g (140 g)	164	5 g	11.4 g	11.4 g	500 mg
Per 100 g	117	3.6 g	8.1 g	8.1 g	357 mg

Is Loaded Mashed Potato by Ahold healthy?

Loaded Mashed Potato by Ahold has 164 calories per serving. Here's the quick read:

•One serving of Loaded Mashed Potato by Ahold is 164 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Loaded Mashed Potato by Ahold?

Loaded Mashed Potato by Ahold has 164 calories per serving (140 g (140 g)).

How much protein is in Loaded Mashed Potato by Ahold?

A serving of Loaded Mashed Potato by Ahold contains 5 g of protein.

How many carbs are in Loaded Mashed Potato by Ahold?

A serving of Loaded Mashed Potato by Ahold has 11.4 g of carbohydrates, including 1.4 g of sugar.

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