Loaded Mashed Potatoes by Ahold nutrition facts

168calories per 113 g (113 g)

Macro breakdown

Protein

5.3 g

13% of calories

Carbs

13.3 g

31% of calories

Fat

10.6 g

56% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

168

for 1 × 113 g

Protein

5.3 g

Carbs

13.3 g

Fat

10.6 g

Fibre

1.8 g

Sugar

0.9 g

Sodium

257 mg

Nutrition facts

Calories	168
Protein	5.3 g
Carbohydrates	13.3 g
Sugar	0.9 g
Fibre	1.8 g
Fat	10.6 g
Saturated fat	6.2 g
Sodium	257 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	168	5.3 g	13.3 g	10.6 g	257 mg
Per 100 g	149	4.7 g	11.8 g	9.4 g	227 mg

Is Loaded Mashed Potatoes by Ahold healthy?

Loaded Mashed Potatoes by Ahold has 168 calories per serving. Here's the quick read:

•One serving of Loaded Mashed Potatoes by Ahold is 168 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Loaded Mashed Potatoes by Ahold?

Loaded Mashed Potatoes by Ahold has 168 calories per serving (113 g (113 g)).

How much protein is in Loaded Mashed Potatoes by Ahold?

A serving of Loaded Mashed Potatoes by Ahold contains 5.3 g of protein.

How many carbs are in Loaded Mashed Potatoes by Ahold?

A serving of Loaded Mashed Potatoes by Ahold has 13.3 g of carbohydrates, including 0.9 g of sugar.

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