Lobster Base by L. J. Minor Corp. nutrition facts
Macro breakdown
14.3 g
32% of calories
14.3 g
32% of calories
7.1 g
36% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
214
for 1 × 7 g
Protein
14.3 g
Carbs
14.3 g
Fat
7.1 g
Fibre
—
Sugar
—
Sodium
11300 mg
Nutrition facts
| Calories | 214 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | — |
| Fibre | — |
| Fat | 7.1 g |
| Saturated fat | — |
| Sodium | 11,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 214 | 14.3 g | 14.3 g | 7.1 g | 11,300 mg |
| Per 100 g | 3,057 | 204.3 g | 204.3 g | 102 g | 161,429 mg |
Is Lobster Base by L. J. Minor Corp. healthy?
Lobster Base by L. J. Minor Corp. has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (11300 mg per serving).
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Frequently asked
How many calories are in Lobster Base by L. J. Minor Corp.?
Lobster Base by L. J. Minor Corp. has 214 calories per serving (7 g (7 g)).
How much protein is in Lobster Base by L. J. Minor Corp.?
A serving of Lobster Base by L. J. Minor Corp. contains 14.3 g of protein.
How many carbs are in Lobster Base by L. J. Minor Corp.?
A serving of Lobster Base by L. J. Minor Corp. has 14.3 g of carbohydrates.