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Lobster Base by L. J. Minor Corp. nutrition facts

214calories per 7 g (7 g)

Macro breakdown

Protein

14.3 g

32% of calories

Carbs

14.3 g

32% of calories

Fat

7.1 g

36% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

214

for 1 × 7 g

Protein

14.3 g

Carbs

14.3 g

Fat

7.1 g

Fibre

Sugar

Sodium

11300 mg

Nutrition facts

Calories214
Protein14.3 g
Carbohydrates14.3 g
Sugar
Fibre
Fat7.1 g
Saturated fat
Sodium11,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)21414.3 g14.3 g7.1 g11,300 mg
Per 100 g3,057204.3 g204.3 g102 g161,429 mg

Is Lobster Base by L. J. Minor Corp. healthy?

Lobster Base by L. J. Minor Corp. has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (11300 mg per serving).

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Frequently asked

How many calories are in Lobster Base by L. J. Minor Corp.?

Lobster Base by L. J. Minor Corp. has 214 calories per serving (7 g (7 g)).

How much protein is in Lobster Base by L. J. Minor Corp.?

A serving of Lobster Base by L. J. Minor Corp. contains 14.3 g of protein.

How many carbs are in Lobster Base by L. J. Minor Corp.?

A serving of Lobster Base by L. J. Minor Corp. has 14.3 g of carbohydrates.

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