Lobster Bites by Kitchens Seafood nutrition facts

273calories per 22 g (22 g)

Macro breakdown

Protein

9.1 g

13% of calories

Carbs

31.8 g

44% of calories

Fat

13.6 g

43% of calories

Portion calculator

Base serving: 22 g (22 g)

Servings

Calories

273

for 1 × 22 g

Protein

9.1 g

Carbs

31.8 g

Fat

13.6 g

Fibre

0 g

Sugar

4.6 g

Sodium

818 mg

Nutrition facts

Calories	273
Protein	9.1 g
Carbohydrates	31.8 g
Sugar	4.6 g
Fibre	0 g
Fat	13.6 g
Saturated fat	4.6 g
Sodium	818 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 22 g (22 g)	273	9.1 g	31.8 g	13.6 g	818 mg
Per 100 g	1,241	41.3 g	144.5 g	61.8 g	3,718 mg

Is Lobster Bites by Kitchens Seafood healthy?

Lobster Bites by Kitchens Seafood has 273 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (5 g per serving) — worth keeping an eye on.
•High in sodium (818 mg per serving).

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Frequently asked

How many calories are in Lobster Bites by Kitchens Seafood?

Lobster Bites by Kitchens Seafood has 273 calories per serving (22 g (22 g)).

How much protein is in Lobster Bites by Kitchens Seafood?

A serving of Lobster Bites by Kitchens Seafood contains 9.1 g of protein.

How many carbs are in Lobster Bites by Kitchens Seafood?

A serving of Lobster Bites by Kitchens Seafood has 31.8 g of carbohydrates, including 4.6 g of sugar.

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