Lobster Meat by Harbor Seafood Inc nutrition facts
Macro breakdown
17.9 g
82% of calories
0 g
0% of calories
1.8 g
18% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
89
for 1 × 56 g
Protein
17.9 g
Carbs
0 g
Fat
1.8 g
Fibre
—
Sugar
—
Sodium
464 mg
Nutrition facts
| Calories | 89 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 1.8 g |
| Saturated fat | — |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 17.9 g | 0 g | 1.8 g | 464 mg |
| Per 100 g | 159 | 32 g | 0 g | 3.2 g | 829 mg |
Is Lobster Meat by Harbor Seafood Inc healthy?
Lobster Meat by Harbor Seafood Inc has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Lobster Meat by Harbor Seafood Inc?
Lobster Meat by Harbor Seafood Inc has 89 calories per serving (56 g (56 g)).
How much protein is in Lobster Meat by Harbor Seafood Inc?
A serving of Lobster Meat by Harbor Seafood Inc contains 17.9 g of protein.
How many carbs are in Lobster Meat by Harbor Seafood Inc?
A serving of Lobster Meat by Harbor Seafood Inc has 0 g of carbohydrates.