Lobster Rangoon by Scott & Jon's nutrition facts

274calories per 84 g (84 g)

Macro breakdown

Protein

9.5 g

13% of calories

Carbs

32.1 g

45% of calories

Fat

13.1 g

41% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

274

for 1 × 84 g

Protein

9.5 g

Carbs

32.1 g

Fat

13.1 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

524 mg

Nutrition facts

Calories	274
Protein	9.5 g
Carbohydrates	32.1 g
Sugar	2.4 g
Fibre	1.2 g
Fat	13.1 g
Saturated fat	7.1 g
Sodium	524 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	274	9.5 g	32.1 g	13.1 g	524 mg
Per 100 g	326	11.3 g	38.2 g	15.6 g	624 mg

Is Lobster Rangoon by Scott & Jon's healthy?

Lobster Rangoon by Scott & Jon's has 274 calories per serving. Here's the quick read:

•High in sodium (524 mg per serving).

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Frequently asked

How many calories are in Lobster Rangoon by Scott & Jon's?

Lobster Rangoon by Scott & Jon's has 274 calories per serving (84 g (84 g)).

How much protein is in Lobster Rangoon by Scott & Jon's?

A serving of Lobster Rangoon by Scott & Jon's contains 9.5 g of protein.

How many carbs are in Lobster Rangoon by Scott & Jon's?

A serving of Lobster Rangoon by Scott & Jon's has 32.1 g of carbohydrates, including 2.4 g of sugar.

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