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Lobster Rangoon by Yankee Trader Seafood nutrition facts

255calories per 51 g (51 g)

Macro breakdown

Protein

7.8 g

20% of calories

Carbs

17.6 g

46% of calories

Fat

5.9 g

34% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

255

for 1 × 51 g

Protein

7.8 g

Carbs

17.6 g

Fat

5.9 g

Fibre

0 g

Sugar

2 g

Sodium

265 mg

Nutrition facts

Calories255
Protein7.8 g
Carbohydrates17.6 g
Sugar2 g
Fibre0 g
Fat5.9 g
Saturated fat3.9 g
Sodium265 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 51 g (51 g)2557.8 g17.6 g5.9 g265 mg
Per 100 g50015.4 g34.5 g11.5 g520 mg

Is Lobster Rangoon by Yankee Trader Seafood healthy?

Lobster Rangoon by Yankee Trader Seafood has 255 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (265 mg per serving).

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Frequently asked

How many calories are in Lobster Rangoon by Yankee Trader Seafood?

Lobster Rangoon by Yankee Trader Seafood has 255 calories per serving (51 g (51 g)).

How much protein is in Lobster Rangoon by Yankee Trader Seafood?

A serving of Lobster Rangoon by Yankee Trader Seafood contains 7.8 g of protein.

How many carbs are in Lobster Rangoon by Yankee Trader Seafood?

A serving of Lobster Rangoon by Yankee Trader Seafood has 17.6 g of carbohydrates, including 2 g of sugar.

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