Lobster Rangoon by Yankee Trader Seafood nutrition facts
Macro breakdown
7.8 g
20% of calories
17.6 g
46% of calories
5.9 g
34% of calories
Portion calculator
Base serving: 51 g (51 g)
Calories
255
for 1 × 51 g
Protein
7.8 g
Carbs
17.6 g
Fat
5.9 g
Fibre
0 g
Sugar
2 g
Sodium
265 mg
Nutrition facts
| Calories | 255 |
| Protein | 7.8 g |
| Carbohydrates | 17.6 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 5.9 g |
| Saturated fat | 3.9 g |
| Sodium | 265 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 255 | 7.8 g | 17.6 g | 5.9 g | 265 mg |
| Per 100 g | 500 | 15.4 g | 34.5 g | 11.5 g | 520 mg |
Is Lobster Rangoon by Yankee Trader Seafood healthy?
Lobster Rangoon by Yankee Trader Seafood has 255 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (265 mg per serving).
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Frequently asked
How many calories are in Lobster Rangoon by Yankee Trader Seafood?
Lobster Rangoon by Yankee Trader Seafood has 255 calories per serving (51 g (51 g)).
How much protein is in Lobster Rangoon by Yankee Trader Seafood?
A serving of Lobster Rangoon by Yankee Trader Seafood contains 7.8 g of protein.
How many carbs are in Lobster Rangoon by Yankee Trader Seafood?
A serving of Lobster Rangoon by Yankee Trader Seafood has 17.6 g of carbohydrates, including 2 g of sugar.