Lobster Spread By by Alaska Smokehouse nutrition facts
Macro breakdown
16.1 g
53% of calories
0 g
0% of calories
6.5 g
47% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
129
for 1 × 2 tbsp
Protein
16.1 g
Carbs
0 g
Fat
6.5 g
Fibre
0 g
Sugar
0 g
Sodium
645 mg
Nutrition facts
| Calories | 129 |
| Protein | 16.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.5 g |
| Saturated fat | 3.2 g |
| Sodium | 645 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 129 | 16.1 g | 0 g | 6.5 g | 645 mg |
| Per 100 g | 416 | 51.9 g | 0 g | 20.8 g | 2,081 mg |
Is Lobster Spread By by Alaska Smokehouse healthy?
Lobster Spread By by Alaska Smokehouse has 129 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (645 mg per serving).
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Frequently asked
How many calories are in Lobster Spread By by Alaska Smokehouse?
Lobster Spread By by Alaska Smokehouse has 129 calories per serving (2 tbsp (31 g)).
How much protein is in Lobster Spread By by Alaska Smokehouse?
A serving of Lobster Spread By by Alaska Smokehouse contains 16.1 g of protein.
How many carbs are in Lobster Spread By by Alaska Smokehouse?
A serving of Lobster Spread By by Alaska Smokehouse has 0 g of carbohydrates, including 0 g of sugar.