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Loco Side Salad by El Pollo Loco nutrition facts

134calories per 4.2 oz (119 g)

Macro breakdown

Protein

2.5 g

7% of calories

Carbs

6.7 g

19% of calories

Fat

11.8 g

74% of calories

Portion calculator

Base serving: 4.2 oz (119 g)

Servings

Calories

134

for 1 × 4.2 oz

Protein

2.5 g

Carbs

6.7 g

Fat

11.8 g

Fibre

1.7 g

Sugar

1.7 g

Sodium

201.7 mg

Nutrition facts

Calories134
Protein2.5 g
Carbohydrates6.7 g
Sugar1.7 g
Fibre1.7 g
Fat11.8 g
Saturated fat2.1 g
Sodium202 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4.2 oz (119 g)1342.5 g6.7 g11.8 g202 mg
Per 100 g1132.1 g5.6 g9.9 g169 mg

Is Loco Side Salad by El Pollo Loco healthy?

Loco Side Salad by El Pollo Loco has 134 calories per serving. Here's the quick read:

  • One serving of Loco Side Salad by El Pollo Loco is 134 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Loco Side Salad by El Pollo Loco?

Loco Side Salad by El Pollo Loco has 134 calories per serving (4.2 oz (119 g)).

How much protein is in Loco Side Salad by El Pollo Loco?

A serving of Loco Side Salad by El Pollo Loco contains 2.5 g of protein.

How many carbs are in Loco Side Salad by El Pollo Loco?

A serving of Loco Side Salad by El Pollo Loco has 6.7 g of carbohydrates, including 1.7 g of sugar.

Track Loco Side Salad by El… in MunchMate