Long Grain Brown Rice by Freedom's Choice nutrition facts

380calories per 0.25 cup (50 g)

Macro breakdown

Protein

8 g

9% of calories

Carbs

78 g

84% of calories

Fat

3 g

7% of calories

Portion calculator

Base serving: 0.25 cup (50 g)

Servings

Calories

380

for 1 × 0.25 cup

Protein

8 g

Carbs

78 g

Fat

3 g

Fibre

4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	380
Protein	8 g
Carbohydrates	78 g
Sugar	0 g
Fibre	4 g
Fat	3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (50 g)	380	8 g	78 g	3 g	0 mg
Per 100 g	760	16 g	156 g	6 g	0 mg

Is Long Grain Brown Rice by Freedom's Choice healthy?

Long Grain Brown Rice by Freedom's Choice has 380 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Long Grain Brown Rice by Freedom's Choice?

Long Grain Brown Rice by Freedom's Choice has 380 calories per serving (0.25 cup (50 g)).

How much protein is in Long Grain Brown Rice by Freedom's Choice?

A serving of Long Grain Brown Rice by Freedom's Choice contains 8 g of protein.

How many carbs are in Long Grain Brown Rice by Freedom's Choice?

A serving of Long Grain Brown Rice by Freedom's Choice has 78 g of carbohydrates, including 0 g of sugar.

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