Long Grain Brown Rice by Harris Teeter nutrition facts

378calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

75.6 g

84% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

378

for 1 × 0.25 cup

Protein

6.7 g

Carbs

75.6 g

Fat

3.3 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	378
Protein	6.7 g
Carbohydrates	75.6 g
Sugar	0 g
Fibre	4.4 g
Fat	3.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	378	6.7 g	75.6 g	3.3 g	0 mg
Per 100 g	840	14.8 g	168 g	7.4 g	0 mg

Is Long Grain Brown Rice by Harris Teeter healthy?

Long Grain Brown Rice by Harris Teeter has 378 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Long Grain Brown Rice by Harris Teeter?

Long Grain Brown Rice by Harris Teeter has 378 calories per serving (0.25 cup (45 g)).

How much protein is in Long Grain Brown Rice by Harris Teeter?

A serving of Long Grain Brown Rice by Harris Teeter contains 6.7 g of protein.

How many carbs are in Long Grain Brown Rice by Harris Teeter?

A serving of Long Grain Brown Rice by Harris Teeter has 75.6 g of carbohydrates, including 0 g of sugar.

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