Long Grain Brown Rice by Iberia nutrition facts

357calories per 0.25 cup (42 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

76.2 g

86% of calories

Fat

2.4 g

6% of calories

Portion calculator

Base serving: 0.25 cup (42 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

7.1 g

Carbs

76.2 g

Fat

2.4 g

Fibre

2.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	357
Protein	7.1 g
Carbohydrates	76.2 g
Sugar	0 g
Fibre	2.4 g
Fat	2.4 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (42 g)	357	7.1 g	76.2 g	2.4 g	0 mg
Per 100 g	850	17 g	181.4 g	5.7 g	0 mg

Is Long Grain Brown Rice by Iberia healthy?

Long Grain Brown Rice by Iberia has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Long Grain Brown Rice by Iberia?

Long Grain Brown Rice by Iberia has 357 calories per serving (0.25 cup (42 g)).

How much protein is in Long Grain Brown Rice by Iberia?

A serving of Long Grain Brown Rice by Iberia contains 7.1 g of protein.

How many carbs are in Long Grain Brown Rice by Iberia?

A serving of Long Grain Brown Rice by Iberia has 76.2 g of carbohydrates, including 0 g of sugar.

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