Long Grain White by Uncle Ben's nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

77.8 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

8.9 g

Carbs

77.8 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	8.9 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (45 g)	356	8.9 g	77.8 g	0 g	0 mg
Per 100 g	791	19.8 g	172.9 g	0 g	0 mg

Is Long Grain White by Uncle Ben's healthy?

Long Grain White by Uncle Ben's has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Long Grain White by Uncle Ben's?

Long Grain White by Uncle Ben's has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Long Grain White by Uncle Ben's?

A serving of Long Grain White by Uncle Ben's contains 8.9 g of protein.

How many carbs are in Long Grain White by Uncle Ben's?

A serving of Long Grain White by Uncle Ben's has 77.8 g of carbohydrates, including 0 g of sugar.

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