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Long Grain & Wild Rice by Uncle Ben's nutrition facts

351calories per 57 g (57 g)

Macro breakdown

Protein

10.5 g

12% of calories

Carbs

73.7 g

86% of calories

Fat

0.9 g

2% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

351

for 1 × 57 g

Protein

10.5 g

Carbs

73.7 g

Fat

0.9 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

1140 mg

Nutrition facts

Calories351
Protein10.5 g
Carbohydrates73.7 g
Sugar1.8 g
Fibre1.8 g
Fat0.9 g
Saturated fat0 g
Sodium1,140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)35110.5 g73.7 g0.9 g1,140 mg
Per 100 g61618.4 g129.3 g1.5 g2,000 mg

Is Long Grain & Wild Rice by Uncle Ben's healthy?

Long Grain & Wild Rice by Uncle Ben's has 351 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (1140 mg per serving).

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Frequently asked

How many calories are in Long Grain & Wild Rice by Uncle Ben's?

Long Grain & Wild Rice by Uncle Ben's has 351 calories per serving (57 g (57 g)).

How much protein is in Long Grain & Wild Rice by Uncle Ben's?

A serving of Long Grain & Wild Rice by Uncle Ben's contains 10.5 g of protein.

How many carbs are in Long Grain & Wild Rice by Uncle Ben's?

A serving of Long Grain & Wild Rice by Uncle Ben's has 73.7 g of carbohydrates, including 1.8 g of sugar.

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