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Long Stem Roman Artichokes by Borgia nutrition facts

90calories per 3.5 oz (30 g)

Macro breakdown

Protein

1.7 g

8% of calories

Carbs

4 g

19% of calories

Fat

6.7 g

73% of calories

Portion calculator

Base serving: 3.5 oz (30 g)

Servings

Calories

90

for 1 × 3.5 oz

Protein

1.7 g

Carbs

4 g

Fat

6.7 g

Fibre

3.3 g

Sugar

0.3 g

Sodium

790 mg

Nutrition facts

Calories90
Protein1.7 g
Carbohydrates4 g
Sugar0.3 g
Fibre3.3 g
Fat6.7 g
Saturated fat0.7 g
Sodium790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.5 oz (30 g)901.7 g4 g6.7 g790 mg
Per 100 g3005.6 g13.3 g22.2 g2,633 mg

Is Long Stem Roman Artichokes by Borgia healthy?

Long Stem Roman Artichokes by Borgia has 90 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sodium (790 mg per serving).

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Frequently asked

How many calories are in Long Stem Roman Artichokes by Borgia?

Long Stem Roman Artichokes by Borgia has 90 calories per serving (3.5 oz (30 g)).

How much protein is in Long Stem Roman Artichokes by Borgia?

A serving of Long Stem Roman Artichokes by Borgia contains 1.7 g of protein.

How many carbs are in Long Stem Roman Artichokes by Borgia?

A serving of Long Stem Roman Artichokes by Borgia has 4 g of carbohydrates, including 0.3 g of sugar.

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