Love Monster by Good & Gather nutrition facts
Macro breakdown
8.3 g
7% of calories
61.1 g
49% of calories
25 g
45% of calories
Portion calculator
Base serving: 0.25 cup (36 g)
Calories
472
for 1 × 0.25 cup
Protein
8.3 g
Carbs
61.1 g
Fat
25 g
Fibre
2.8 g
Sugar
52.8 g
Sodium
111 mg
Nutrition facts
| Calories | 472 |
| Protein | 8.3 g |
| Carbohydrates | 61.1 g |
| Sugar | 52.8 g |
| Fibre | 2.8 g |
| Fat | 25 g |
| Saturated fat | 12.5 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (36 g) | 472 | 8.3 g | 61.1 g | 25 g | 111 mg |
| Per 100 g | 1,311 | 23.1 g | 169.7 g | 69.4 g | 308 mg |
Is Love Monster by Good & Gather healthy?
Love Monster by Good & Gather has 472 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
Track Love Monster by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Love Monster by Good & Gather?
Love Monster by Good & Gather has 472 calories per serving (0.25 cup (36 g)).
How much protein is in Love Monster by Good & Gather?
A serving of Love Monster by Good & Gather contains 8.3 g of protein.
How many carbs are in Love Monster by Good & Gather?
A serving of Love Monster by Good & Gather has 61.1 g of carbohydrates, including 52.8 g of sugar.