Lover's Mix by Gns Foods nutrition facts
375calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
6% of calories
Carbs
53.1 g
52% of calories
Fat
18.8 g
42% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
375
for 1 × 32 g
Protein
6.3 g
Carbs
53.1 g
Fat
18.8 g
Fibre
3.1 g
Sugar
40.6 g
Sodium
94 mg
Nutrition facts
| Calories | 375 |
| Protein | 6.3 g |
| Carbohydrates | 53.1 g |
| Sugar | 40.6 g |
| Fibre | 3.1 g |
| Fat | 18.8 g |
| Saturated fat | 7.8 g |
| Sodium | 94 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 375 | 6.3 g | 53.1 g | 18.8 g | 94 mg |
| Per 100 g | 1,172 | 19.5 g | 165.9 g | 58.8 g | 294 mg |
Is Lover's Mix by Gns Foods healthy?
Lover's Mix by Gns Foods has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
Track Lover's Mix by Gns Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Lover's Mix by Gns Foods?
Lover's Mix by Gns Foods has 375 calories per serving (32 g (32 g)).
How much protein is in Lover's Mix by Gns Foods?
A serving of Lover's Mix by Gns Foods contains 6.3 g of protein.
How many carbs are in Lover's Mix by Gns Foods?
A serving of Lover's Mix by Gns Foods has 53.1 g of carbohydrates, including 40.6 g of sugar.